Are you prepared if you feel angry? 

Fondo provides you with basically all the resources you'll need to handle your emotions.

Open The Emotion Kit

Resources

Gain clarity on your feelings and increase your emotion-handling skills.

The Tame Temper Technique

Create your unique technique to control your anger before it controls you. 

What's inside:

  • 10 of the most common causes of anger
  • 54 proven ways to manage your anger
  • An editable template to define and remember your individual technique
Download For Free

The Sleep Like A Baby Formula

Create your personal formula to sleep every night deeply like a baby. 

What's inside:

  • 20 selected methods to improve your sleep 
  • An editable template to set and remember your new sleeping routine
Download For Free

The Emotion Kit

A collection of 100% “fill-in-the-blanks” templates for basically every emotional challenge you face.

What's inside:

  • 56 of the most common causes of difficult emotions 
  • More than 200 unique ways to handle your emotional challenges
  • 9 editable templates to define and remember your individual methods
Learn More

Curious about what you receive?

Here's some recent customer feedback.

The Emotion Kit is different. Short concise answers for almost all emotions.

Verified review by Joey, reviews.io 

Even if you're just a tiny bit interested in getting more control over your emotions, get this.

Verified review by Joey, trustedrevie.ws 

The methods are broken down into small steps. They're easy to use.

Verified review by Marvin, scamadviser.com

I can't believe how much content you get with just one download.

Verified review by Tony, reviews.io 

This is a great place to start to work on your emotions.

Verified review by Lavon, trustedrevie.ws

Absolutely exceptional content.

Verified review by John, trustedrevie.ws

Who is behind Fondo?

Just a human who used to struggle with his emotions.

Hey, I'm Matthias.

I help you handle your emotions. 

I spent years trying to understand how to manage my emotions. I read self-help books, watched YouTube videos, and tried coaching sessions. Nothing worked.

Then, I started to reverse-engineer the best books, blog posts, videos, and scientific publications I could find. I decided to transform the core ideas into small, actionable steps. Once I applied them to my emotional challenges, it started to click.

So armed with a better understanding of my feelings and a few simple templates, I recreated my whole life. Being finally able to handle my emotions let me achieve what I always wanted. I started to build healthy relationships. I reached my professional goals. Most importantly, I began to feel at peace with myself.

With Fondo, I want to make everything I learned over the years available to everyone who wants to improve their emotion-handling skills.

 

How does Fondo work?

Gain knowledge, create your templates, and handle your emotions.

1
Gain knowledge quickly

Get the key ideas from 100s of self-help books & articles in minutes, not hours.

2
Create your templates

Identify the methods that work best and create your personal emotion templates.

3
Handle your emotions

Apply your individual templates and start to master your emotional challenges.

What are emotion-handling skills?

There are countless of definitions out there. I think it comes down to 4 pillars.

Deal with difficult feelings

Learn to manage emotions like anger, anxiety, jealousy, emptiness or panic.

Identify and express emotions

Understand and communicate your feelings more precisely. 

Overcome adversity

Become more resilient in dealing with rejections, disabilities, setbacks or stress.

Manage other people's feelings

Manage the impact other people's moods and emotions can have on you.

Sending high-impact tips to handle your emotions every Monday.

Once a week I share tips, strategies, and resources to increase your emotion-handling skills.

You're safe with me. I'll never spam you or sell your contact info.

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